Most people believe that adopting and living a healthy lifestyle has to be expensive. The idea that you save more eating junk and regular food is just not true. Organic foods (less processed foods) are more expensive in the short run, but ultimately can save on medical bills. But how do you keep your healthy…
Month: August 2019
Is Apple Cider Vinegar Truly Magical?
Vinegar simply means “sour wine”. Apple Cider Vinegar (ACV) is a product that results from systematically fermenting apples. The “mother” is a combination of yeast and bacteria formed during fermentation. If you look at an apple cider vinegar bottle, you can see the strands of the “mother” usually sit at the bottom like mud. That…
SMBFI 