Lately, I have been reading and listening to some nutrition/wellness bloggers/experts talk about the downsides of oatmeal. Imagine! Oatmeal? Has a downside? Their argument is usually based on the fact that oatmeal contains a lot of carbs and also because people gain weight eating oatmeal. Well, not so fast. Yes, oatmeal contains mostly carbs but it…
Month: May 2021
SEA MOSS AND ITS BENEFITS
Watch the video below to hear my take on this product. Sea moss is also known as Irish sea moss. It is a type of plant that grows under the sea. In other words, it is a type of seaweed. Sea moss is said to have about 92 of the 102 minerals our bodies need….