SEA MOSS AND ITS BENEFITS

Watch the video below to hear my take on this product.

Sea moss is also known as Irish sea moss. It is a type of plant that grows under the sea. In other words, it is a type of seaweed. Sea moss is said to have about 92 of the 102 minerals our bodies need. The science around this is still pretty new, but reports from millions of people who have used this over the years, can no longer be ignored. Sea moss is usually soaked in water and made into a gel that is ready for consumption. You can add it in soups, teas, oatmeal, yogurt, smoothies, etc

Some people use it topically as a face mask to improve skin quality and reduce ageing. However you decide to use sea moss, buyer beware. There is a lot of fake sea moss out there. Normally, wildcrafted sea moss harvested from deep down the oceans is the best. But some suppliers grow this in chlorine infested pools riding it from most of it’s many vital minerals.

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