I Lost Weight! How Do I Keep it Off Many people say have a harder time keeping off the any off the weight they lost, than actually losing the weight. Do you agree? Can you relate? Once my clients starts losing a lot of weight, I actually intensify my communication with them. You would think…
Tag: is it dangerous to eat fat to lose weight
Eat Fat To Lose Weight?
Current news in the weight-loss/wellness community is that “FAT IS BACK and the famous KETO DIET IS MAGICAL”. But is it really? Let’s take a look at what is really going on here. According to the Centers for Disease Control and Prevention (CDC), someone in the United States has a heart attack every 40 seconds….
SMBFI 