I have heard people say they love soda or coffee because these beverages gives them a sudden burst of extreme energy and satisfaction at that moment of hunger or when they are just wanting something to pick up their mood, especially in the morning. Have you ever noticed that when you eat a particular food,…
Tag: july
Are Zumba, HIIT, and CrossFit Better Than Just Walking?
According to Dr. Axe, a certified doctor of natural medicine, doctor of chiropractic and clinical nutritionist, “When most people decide it’s time to practice some healthier habits, simply walking to lose weight and improve their health might not seem like it’s going to do “enough” to give them the benefits of exercise they’re after. But…
The Amazing Benefits of the Ginger Root
Ginger is the underground part of the ginger plant. It has a firm, striated texture. It’s flesh can be red, white, or yellow in color. It is covered with a brownish skin that may either be thick or thin, depending upon whether the plant was harvested when it was mature or young. It can be…
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